How guys rotate is the most complicated, but most important part of the puzzle. Of all the style involved in the swing, rotation is the one thing that unites us all. It doesn’t have to look a certain way, but certain things do need to happen. Great hitters are great
If overcoming inertia is how a hitter moves sideways, creating leverage is where a hitter works from when both feet come back to the ground. Snapshots in time aren’t great ways to evaluate the totality of a movement. But the geometry of where guys work from at landing gives us
In the back room of a drab Moscow restaurant, Elon Musk had finally had enough. The year was 2002. Musk was in Russia looking at the price for what he thought was two Depnr rockets. The decommissioned missiles were the start of what he hoped would become a world changing
You’re about to meet a hitter for the first time. You know nothing about him other than his name. You have a handful of tools. You have one hour. You want to create a positive experience for them, knowing this might be the only time you ever have the chance
Below is a question I received from a good friend that turned into a glimpse of how I believe skills should be acquired, blended, and tested so they can show up when the lights turn on. This process (and piece) is not a finished product, but I think it is
Back in 1956, the New York Police Department was desperate. Over the past two years, the city had become victim to 10 different bombing attacks. The events were recognized not as isolated incidents, but a series of interrelated crimes traced back to one elusive man. The man responsible became known
The fourth quarter of the 1991 NBA Finals was about to begin. Magic Johnson’s Los Angeles Lakers and Michael Jordan’s Chicago Bulls were deadlocked at 80 in a decisive game five. Jordan, over the first seven years of his career, had established himself as one of the most dynamic scorers
Towards the end of the 2007 season, the New York Yankees were forced to come to terms with a glaring problem they couldn’t ignore any longer. Derek Jeter – the man who had become the face of their franchise since his debut in 1995 – was a defensive liability. Next
The other day, I was working with a college pitcher. When I approached this young man, you could tell by his body language he was frustrated. He had thrown a bullpen yesterday. His feedback from the bullpen had been underwhelming. The three things he had been working on primarily in
The date was March 8, 1965. After careful consideration, the United States finally decided to make a manpower commitment to the growing escalation in Vietnam. Over the past decade, tensions between the North and South Vietnam – as distinguished by the demilitarized “17th Parallel” zone – had grown into guerrilla warfare.