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Tag: Waterbag

Biotensegrity: Putting principles into action

Posted on November 27, 2021February 11, 2022 by Andrew Parks

See part one for context on what biotensegity is and why it’s important here. If we want to train baseball athletes using the principles of biotensegrity, we need to understand how elite players move and produce force. Since baseball is a rotary sport, we have to start the conversation by

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Coaching, Communication, Hitting, Pitching, Player Development, Skill Acquisition Biotensegrity, Progression, PVC pipe, Rotation, Waterbag, Waterball Leave a comment

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