The other day, I got a pretty bad case of the sniffles (no, it wasn’t covid). I had a sore throat, fatigue, didn’t handle caffeine well, and had no motivation to do really anything. Everything was kind of blurry. Given I had a pretty big work event coming up in

Everyone has that kid in their program.  Whenever he’s around, he’s not really working. He’s either goofing off, laughing, engaging in unproductive activities, or he’s a distraction to the training environment. As a coach, nothing is more frustrating when you have one of these players around. They’re tough to coach,

Before you call me crazy, try this trick out. Let’s create a situation where you’re working with a pitcher. On this day, they’re struggling to find their optimal arm slot. This is a pretty common issue we see when kids first come into the shop. There are a lot of

Back in the height of World War II, the United States faced a big problem. Bomber flight pilots were dropping like fleas. For every 100 sent to fight the war in Europe, less than 45 were returning. They were, in the words of military history Kevin Wilson, “dead men walking.” 

Think about the first time you ever drove to work. It was probably in a new area you were unfamiliar with. As a result, you decided to use a GPS to navigate the first few weeks. You needed time to get comfortable with the streets, where to turn, and how

In episode ten of season five of The Office, Oscar Hernandez walks into his boss Michael Scott’s office. In his hands are a series of papers stapled together. The papers break down final costs over the past year for the Scranton branch. As Michael goes through the papers, Oscar explains

(originally posted 8/4/2021) This past trade deadline, the New York Yankees made a much anticipated – yet surprising – splash in the market acquiring Chicago Cubs 1B Anthony Rizzo and Texas Rangers OF Joey Gallo. The two bats hope to bolster an injury-riddled (shocker) lineup that currently sits 6.5 games

(originally posted 6/28/2021) Back in 2018, Trevor Bauer stirred some tempers after calling out the Houston Astros for doctoring baseballs with illegal substances during their 2017 World Series run. Those remarks ended up circling back to Bauer when the former Red saw a significant increase in spin on multiple pitches

(originally posted 5/21/2021) After a good – but not great – 2020 campaign, Gerrit Cole is on pace for the best season of his career in 2021. Through eight starts, Cole has thrown 52.2 IP, struck out 78, and walked just three batters for absurd K/BB of 26.0. He’s allowed